R4 QB Basic Training Course
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R4 Basic Training Workbook
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Lesson 1: Using the H.A.L.O. tool (61:16)
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Lesson 2 - The 5 Base Front & Coverage Families (75:23)
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Lesson 3 - Coverage Tags & Advanced Coverages (62:20)
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Lesson 4 - R4 Timeline & Drop Families (61:59)
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Lesson 5 - Gap Escape Release Strategies (60:11)
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Lesson 6 - The Rhythm Route Timeline (59:01)
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Lesson 7 - Rhythm Route Family (66:04)
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Lesson 8 - Read Route Family (58:54)
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Lesson 9 - Vertical Read Route Family (55:35)
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Lesson 10 - Rush Route Family (56:08)
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Lesson 11 - Using the C.A.P. Accelerator (60:45)
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Lesson 12 - Grading Defenders Using the C.A.P. (58:43)
